Feel empowered to heal, grow and thrive
Compassionate counselling for those navigating life’s challenges, transitions, and overall emotional wellbeing.
About
Heart and Hustle Wellness is a welcoming counselling practice based in Corunna, Ontario, supporting individuals through life’s challenges, transitions, and emotional wellbeing.
We offer confidential in-person sessions, virtual appointments, and walk-and-talk therapy in a compassionate, judgment-free space for clients age 13 and older.
Direct billing is available with select insurance providers. Counselling and Psychotherapy are often covered by extended health benefits.
Services
Through counselling and psychotherapy, we offer a space to explore your thoughts, process your feelings, and build skills to support your wellbeing. Sessions are tailored to you, whether in person, online, or outdoors.
In Person, Virtual, or Phone Sessions
Meet by video, phone, or in the office, all with the same steady, thoughtful support. Virtual sessions let you stay in your own space, while face to face sessions offer grounding and presence. Together we create an environment that feels safe and supportive.
Walk and Talk Therapy
If sitting in an office feels a bit too heavy, then we’ll head outdoors to walk together at your pace. Being outdoors helps the mind clear, and many people find they feel more grounded and at ease outside and on the move. If your dog brings you comfort, they’re welcome to join us.
Athlete Support
You train your body, and your mind deserves care too. Build mental strength, manage pressure, and stay grounded through training and competition.
Health Care Worker Support
You give everything on shift, and this is a confidential space to care for your own wellbeing. Here, you can process the weight of your role, build resilience, and receive support that truly understands the challenges of your position.
Take the Next Step
Schedule your free 15 minute consultation to connect with Nicki to see if this support meets your needs.
Who We Support
The Heart and Hustle Wellness space is for anyone navigating stress, life challenges, or emotional overwhelm. Some clients include healthcare workers, athletes, caregivers, students, and people simply looking for support. Whoever you are and whatever you are carrying, you are welcome here.
Therapist
My name is Nicki and I have been walking alongside individuals on their journey to mental wellness for almost 20 years with experience in the criminal justice system, the health care system and the education system. Most of this time I specialized in mental health and addictions. My current practice is directed toward “mental wellness for driven minds” with a primary focus on health care workers and local athletes.
I am offering a confidential space for face to face, virtual and walk and talk appointments to support those who need a place to feel heard, validated and supported. In this space I intend to empower individuals to heal, grow and thrive, and where every story is honored and embraces inner strength.
As a Registered Social Worker, I have had the pleasure of working with individuals from all walks of life. Through these experiences, I have worked with many people who have discovered resilience, confidence and self love which is the most incredible part of Social Work.
I look forward to connecting with you and providing support on your journey.
Contact Us
Hours
January 5 – Feb 13
Mondays and Saturdays9:00-5:00
Availability upon request
Feb 16-June 23
Mondays, Tuesdays, Wednesdays and Saturdays9:00-5:00
Availability upon request
Get in Touch
Or you can email us directly at: heartandhustlewellness@gmail.com